"I believe that God made me for a purpose. But he also made me fast and when I run, I feel his pleasure. Bring to me my chariots of fire."

Home Decor - Astoria - Luludi. The blue skies and sunshine of Spring, turn our thoughts to shady trees in bloom, colorful flowers and bright green grass.

Tattoo Shops - Astoria, Queens, NY. Body Language Tattoo is one of the best places to go for creative self-expression in Astoria.

Fortunately Astoria has no shortage of shoe and leather repair artisans that have a solution to all your worn-out shoe problems. There is so much to see and do in Astoria. No matter what your pleasure is, Astoria has something for you. Astoria Park and Socrates Sculpture Park beckon the outdoor lovers among us.

Natural Food Stores & Gift Shops - Long Island City, NY. Treasures Of The Heart From Shady Park - LIC. Even though considerable time has passed since Superstorm Sandy devasted our area, many small businesses, homeowners and neighbors are still in recovery mode.

Life Health & Fitness - Astoria. This totally unique gym, health and fitness center in Astoria is located at the legendary Kaufman Astoria Studios.

Yoga in Astoria, LIC, Manhattan, NYC - Recently, we had the pleasure of sitting down and talking with the multi-talented actress and yoga instructor, Ms. Dana Kraft.

Astoria has been making inroads as the happening and innovative place for food, music, fitness and wellness. A brand-new, natural product, Naked Mist created by Kelly Poulos, has recently been introduced to the Astoria and Long Island marketplace. And the buzz has started!

Keeping up with our fitness schedule, while juggling our busy work, family and personal lives, is a task unto itself.

The Life Coach of 30th Avenue

A former musical theater actress who has performed in shows like Sweeney Todd and The Scarlet Pimpernal, Julie Holmes now takes center stage in the lives of her clients as a professional life coach.