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International Training Center Astoria, NY 11105 | 

martial arts
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Judo, Muay Thai, and Brazilian Jui-Jitsu, led by some of the best instructors from around the world teaching under one roof.

Mixed martial arts (MMA) is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports.

Judo, meaning "gentle way", is a modern Japanese martial art and combat sport, that originated in Japan in the late nineteenth century.

Muay Thai is the national martial art and self-defense style of Thailand. Famous for its eight devastating weapon-like kicks, elbow strikes, knees and punches, Muay Thai has proven to be one of the most effective striking systems in the world.

Brazilian Jiu Jitsu ("art of softness"), is a  is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting.

Martial Arts is an excellent activity for young boys and girls as it benefits both the mind and the body.As children learn how to defend themselves, they acquire a sense of confidence that is impossible to have otherwise. By starting martial arts early in life, children will be instilled with a sense of fitness, pride, and respect that will last a lifetime.

 
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WHERE
Address: 22-55 31st Street
Borough: Queens
City: New York
State: NY
Zip: 11105
Phone: 646-844-9777

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HOURS
Mon 5:00pm - 9:30pm ,
Tue 5:00pm - 9:30pm ,
Wed 5:00pm - 9:30pm ,
Thu 6:00pm - 9:30pm ,
Fri 6:00pm - 9:30pm ,
Sat 12:00pm - 3:00pm ,
Sun CLOSED - CLOSED .
 
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