Yoga Vida

At our studios we make yoga accessible and inclusive - without judgment, pressure or demands. This is yoga for everyone!

The Yoga Studio Astoria

Our mission is to provide a little oasis of peace and tranquility from the daily stress of living in New York City!


PilatesWorks has been providing exceptional small group classes and private Pilates services to the LIC community since 2009.

Tone Pilates Studio

TONE is Astoria’s premier boutique Pilates studio offering an exclusive, intimate setting for your workout experience.

Equanimity Yoga NYC

One hour long vinyasa yoga classes with all learning styles in mind. Each class focuses on a yoga pose along with guided meditation and journal writing.

Pain Treatment Specialists

The #1 Pain Treatment Center in New York and New Jersey. Our Pain Center is the nations leading Pain Center featuring award winning Pain Specialists. Our Pain Doctors are Harvard Trained and are experts in Facet Injections, Epidural, Knee Injection, Back Surgery, Knee Surgery, and Orthopedic Surgery.