CURRENTLY CLOSED. Tightan Gym in Astoria offers unlimited group fitness classes AND all the amenities of a state of the art gym- 2 floors!

Group Fitness-Personal Training-Ultimate fitness center.

We offer a full range of classes, including Zumba, Pilates, cycling, cardio-kickboxing, Yoga, Boot Camp, Ab Attack and much more. Our certified and experienced trainers will personalize a program to help you reach your fitness goals.

ULTIMATE GYM

Enjoy our complete cardio and weight training equipment including free weights, treadmills, ellipticals, resistance training machines, punching bags, stretching areas.

XTREME COUTURE MMA

Get fit and learn the skills of self-defense and mixed martial arts. Classes include Brazilian jujitsu, muay thai, boxing, kickboxing, wrestling

Welcome to Tighten Fitness & MMA Training Center!

Hi, my name is Jon Gallo, General Manager of Tightan Fitness. I would like to thank you for visiting our site and learning more about us!

Our mission is to help you improve the quality of your life through fitness regardless of your age, gender and fitness level in a fun and non-intimidating environment.

Whether you need to lose weight, gain muscle, reduce stress, train for a sporting event or simply need to improve your overall health, we have everything you need to get you started!

Our Staff is here to help! And we are dedicated to your success!