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At Ashtanga Yoga Upper West Side, we offer a warm and nurturing space for Ashtanga yoga practice. Students of all levels are taught together, at their own pace, with one-on-one guidance. All are welcome, whatever their age or experience. We teach in the traditional Mysore style of Shri K. Pattabhi Jois and his grandson R. Sharath, as learned from them in Mysore, India. At our shala (the traditional name for a practice room), ancient texts are brought to life. Zoë Slatoff has been teaching yoga for almost 20 years, integrating her passion for studying Sanskrit and Indian philosophy into daily practice.
Read more about the practice, the shala and the Mysore style of teaching.
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WHERE
Address: 239 West 72nd St. #4, 2nd Floor
Borough: Manhattan
City: New York
State: NY
Zip: 10023
Phone: 212-000-0000
 
HOURS
Mon 7:00am
- 7:00pm ,
Tue 7:00am - 7:00pm ,
Wed 7:00am - 7:00pm ,
Thu 7:00am - 7:00pm ,
Fri 7:00am - 7:00pm ,
Sat CLOSED - CLOSED ,
Sun 8:00am - 11:30am .
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