Anthea Yoga in Astoria is "The" intimate home for yoga and wellness In Queens.

The name Anthea means “The Blossoming One” and comes from the Greek epithet for Goddesses of healing.

Anthea Yoga in Astoria is "The" intimate home for yoga and wellness In Queens.

The name Anthea means “The Blossoming One” and comes from the Greek epithet for Goddesses of healing.

Anthea is a place for healing and personal growth. Whether you find yourself blossoming on the mat, through one of our many healing services, our growing 200 hour RYT teacher training program or at one of our community-building events, we are here to help make it happen. Our Teachers are all certified instructors and will always be attentive to you regardless if you are a beginner or advanced level student. We offer a variety of yoga classes from Beginners Yoga to Ashtanga Yoga,Hatha, Vinyasa, Kundalini,Alignment,Restorative, Meditation. We offer Personal Counseling Energy-Healing and Reiki by Sylvia M(owner of Anthea Center).We have different types of Acupuncture and Massage Therapies to suit your needs in a soothing calming and relaxing environment.

Yoga Teacher Spring Training - 200hr Certification Program Starts February 15th thru May 24th, 2014
In this 200 hr Yoga alliance approved TT you will learn:

• Traditional Yoga Asana
• Vinyasa Yoga
• How to teach a yoga class
• How to adjust and guide students
• Yoga Philosophy
• Sanskrit names of the poses
• Anatomy & physiology related to yoga poses
• Observe and create an asana sequence
• What Can You Find at Anthea?

What Can You Find at Anthea?

At Anthea our mission is to help you find wholeness, whether you’re healing from an injury, illness, or trauma, or simply need to build more balance in your life. The body is designed to heal itself, but in this day and age, everyone needs a little help.

Work out the aches and exhaustion from winter with a deep tissue or thai yoga massage, stimulate your energy channels with an acupuncture treatment, or set your schedule for some much needed yoga OUTSIDE, as we all look forward to our spring and summer patio classes. Email us for more information!

Anthea founder Sylvia Mouzourou also offers her own personal blend of energy healing and counseling, a wonderful approach to connecting body and mind to find harmony in your life. We also partner with a traditional psychotherapist, nutritionist, massage therapist, and Reiki Master to bring you a host of options to create a life you love!

Questions? Call us at 718 606 0049 or email us